Hey guys! Unfortunately bad days can be unavoidable and we all have them. Sometimes there are bad days that you can snap yourself out of and back into a positive mindset by choosing something proactive and then there are bad days where you just need to accept it is not a good day but tomorrow will be better. My top tips for helping when you are having a bad day: 1 Get away from whatever is causing you to be upset, angry or irritable. Either completely removing yourself from the situation if you can or doing all you can to … Continue reading When Your Having a Bad Day
Hi everyone, Welcome to another blog post! I have decided to share some tips with you that I use to prevent from moving away from my desired healthy diet and falling off track due to those common unhealthy cravings. We … Continue reading How To Stop Cravings in Their Track
Are you hungry and wanting something quick and easy but also yummy and healthy? This is always a situation I find myself in, wanting to eat something fast but most of the time if you don’t have healthy dishes already … Continue reading Healthy Snacks/Meals
Summer is either finally here for you or just right around the corner. I am very excited for getting some colour again and enjoying the ocean and sun. For those of you who do not know, I live in Bermuda … Continue reading What Am I Doing To Stay Healthy During Summer
Hey guys! How is your day going so far? When writing this post I was sitting in a cafe and meant to be moving all of my belongings out of my apartment today but instead the weather had decided to … Continue reading Steps To Making Your Professional Life More Successful
Hey guys, I thought I would share some of the things I have been loving recently. I haven’t uploaded a post like this for some time now, so thought I would update with things I am enjoying in case they … Continue reading TV shows, Products and Food
Hey guys, I am sorry for the missing post this last week, I have been super busy being pushed to face life and adult things. My days have been looking a lot like studying, packing, completing chores and more studying. … Continue reading Moving?